“AVIYAL” can arguably be stated as the king of Kerala Sadhya (large traditional feast). The unique proportions of various vegetables, the assortment of a plethora of colors, the clever use of coconut and that magical sprinkle of the coconut oil at the end by the head cook as they prepare aviyal for the traditional sadhyas are delightful and mouthwatering memories of our childhood. Legend states that, Bheemasena (the madhyama among the Pandavas) created this dish during his stint as “VALLAVA” during Anjathavasa. Aviyal is unique in that it uses most of the seasonally grown vegetables found in a typical Kerala backyard to make a very healthy and easy to prepare dish. Being far from home, we have used the local ingredients that could be mustered from the farmer’s market and Indian stores in Baton Rouge. Needless to say, we were delighted to find that the end product could bring back, at least , part of the tasty memories from back home…
Carrot (1 small), Zucchini, Yellow squash, Cuccuza squash, Drumsticks, Potato, Plantain (small) 1 each cut to batons
Grated coconut ¾ cup
Cumin seeds a pinch
Green chilly 1 no, medium sized
Red chilly powder ½ tsp
Tamarind pulp 1tsp
Turmeric powder ½ tsp
Salt as needed
Curry leaves 2 sprigs
Coconut oil 1 tsp
Preparation
Pulse together coconut, cumin seeds and shallots (Chathachu edukuka). Set aside.
Add 1/4 tsp coconut oil to a deep pan and put a sprig of curry leaves. Add the vegetables and green chilly with water just enough to cover the veggies. Add turmeric powder, chilly powder and salt. Cook until 90% of the water is evaporated and the vegetables are cooked through. Add the tamarind and mix well. Add the coconut mixture and combine to mix. Cook for another 2 more minutes. Switch off the flame and add more curry leaves, drizzle with coconut oil. MIX. Keep covered until ready to serve.
Notes : Traditionally for Sadhyas, only 4 major vegetables are used to make aviyal which are drumsticks, yam, plaintain and long/yard beans.
The souring agent can be substituted to curd if you prefer. Add the curd along at the final stage of cooking and mix well with the veggies.
You can also add other vegetables like green beans, ashgourd (kumbalanga), snakegourd (padavalanga), tindora (kovakka), long beans (achinga), yam (chena) according to the availability…
Wowwwwwwwwwwwwwww.... What a classic recipe.. looks soooo tempting and perfect.. Beautiful clicks :)
ReplyDeletelooks so good n tempting .. stunning clicks..
ReplyDeletelooks great and very tempting recipe. nice click too, as always
ReplyDeletewow what a delicious aviyal...looks sooooo tempting
ReplyDeleteSatya
http://www.superyummyrecipes.com
yumm. this dish looks really good :) btw my name is jen and I've just stumble upon your page! love your blog here! will be coming by often to leave comments :) feel free to drop by!
ReplyDeleteJen @ www.passion4food.ca
Aviyal de adyathe description vayichapo thanne vayyil vellam vanu... pinne picture koode ayapo !!!!! Kidilam...
ReplyDeleteAvial is my all time favourite..very tempting..wanna right now:-)
ReplyDeleteSuperb dears..looks very yummy.. evideyum nangal aviyal fans aanu :)
ReplyDeletelooks awesome and delicious ...lovely pics...my fav
ReplyDeleteI would love to have this with piping hot rice...Can't resist!!!!
ReplyDeleteWhat a wonderful and tasty recipe looks so mouthwatering.
ReplyDeleteWow avail luks very tempting,pictures are very gud...
ReplyDeleteAviyal makes the Sadya more appetising,more so if it is made with locally grown vegetables..yum!!
ReplyDeleteadipoli clicks tto... Sherikkum.. ethu kandaal thanne aarum next day thanne try cheyyum...
ReplyDeleteYummy n Healthy .......... luv the colors of the curry
ReplyDeleteCheers n Happy Cooking,
Satrupa
http://satrupa-foodforthought.blogspot.com
worth a try....
ReplyDeletewow what a delicious aviyal...looks sooooo tempting and delicious:)
ReplyDeleteWat a fabulous looking aviyal, an authentic dish..
ReplyDeleteLooks yum...beautiful pics gals
ReplyDeleteLOve to have this with spicy vathakuzhambu...great pics da.
ReplyDeleteavial is one thing i have never tried 2 make, but love it so so much..i actually get only 3 veggies out of that list u have..carrot, zucchini and potatoes..well i guess i can give it a go with that!
ReplyDeletethanks girls...
Enganai adipoli pics ittu kothipikkallai.super!
ReplyDeleteAviyal from a typical US backyard :) I like the idea...
ReplyDeleteI love avial very much .Like Jay I too love to have it with vathal kulambu.
ReplyDeleteTill date i never tried it.... i always heard its yum but never got a chance to taste send me some :D
ReplyDeleteYummyyyyy.. Lovely clicks as ever :)
ReplyDeleteLooks gorgeous with all those colors..
ReplyDeleteAll time fav of mine, love to have this anyday...looks delicious..
ReplyDeleteforeign aviyal kidilan aayittundu tto..I have never tried with these veggies..cool idea girls !
ReplyDeleteAviyal looks delicious..Thats a great thought to use US locally grown veggies in an authentic Kerala recipe..Nice work..
ReplyDeleteAipoli aviyal.njagal curd cherthanu undakarullathu:)
ReplyDeleteDear, plz do collect an award for you from mine :).. happy blogging :)
ReplyDeletethats so delicious one all keralites evertime favourite dish.. very nicely explined.Aviyal-bheemasena.morru curry avial pickle and rice.. wow mouthwatering combo sujiii
ReplyDeleteWow! My favorite from the South.Like the presentation.
ReplyDeletewonderful clicks dears. my fav.
ReplyDeletenammal thammil nalla manaporutham annallo...ennalla namukku aviyal ayirunnu keto.nalla presentation....
ReplyDeleteMouthwatering aviyal..yummmm
ReplyDeleteAvial .lovely dish with beautiful clicks.
ReplyDeletevery delicious one.. luks colorful and healthy....
ReplyDeletehappy to find ur blog...u have a good collection of recipes.. if u find time do visit my space ...happy to follow ur blog
I usually have this dish at my friend's place. But never tried making it myself. Nice pics. The dish looks good!
ReplyDeleteAhaa, aviyal is my most favorite dish!! Kandittu kothiyakunnu..Tempting pics!!
ReplyDeletethe pic makes me nostalgic..!!!this is my all time favorite Kerala dish.
ReplyDeleteNever knew that 'The Great Aviyal' had a very dramatic and a mythological bkground.
ReplyDelete'nyhow I shud say that it indeed is a great discovery done by the 'Mallus'......Kudoz.....!
I recommend a very nutricious blogging......!